Barry Thomson

Complete Arm Exercise Guide - Put Serious Inches on Biceps Triceps

130kg Bench Absolutely Destroyed Me | Didn't see this coming! | Road to 160kg Bench Press

Shoulder Workout | Road to 160kg Bench Press | Everything counts

155kg Bench Attempt Again | And putting 160kg on the barbell | Watch this one folks!!

160kg Bench Press Attempt | Believe it will happen | Road to 160kg before 2025

170kg Deadlift and Landmine Shoulder Pressing

93 reps 13 sets 10k kilos | My idea of cardio! | Road to 160kg Bench Press PR Continues

My Bench Press Basics For You | Only 10 mins | Road to 160kg Bench

Going from 16.5 inches to XX.X inches in 30 minutes | Road to 20 Inch Arms!

Put 150kgs on the bar | Pass OR Fail | Road to 160kg Bench Press!

150kg Bench for 3 reps in a session | Garage Gym | Road to 160kg Bench Press

Big Arms Don't Need Heavy Weight | 30 Minutes Arm Workout | Road to 160kg Bench

10 reps x10 sets x110kg Bench Press | More impressive than 160kg 1RM?

135kg Bench Press - Nothing but strength from here! STRENGTH DAY 1

Heavy 47.5kg Dumbbell Session | Road to 160kg Bench Press

Heavy Incline Chest Workout | And I Trial Spotter Hooks?! | Road to 160kg Bench Press

30 Minute Back Workout + 160kg Bench Press Journey Thoughts

Went for 130kg 5x5 | BUT I messed up! | Road to 160kg Bench

The Most Disgusting Song Cover by Barry Thomson & the Reals

LT Studio's - Bluff - Durban - South Africa